tag:blogger.com,1999:blog-1951758580414210081.post8566201485052767659..comments2023-05-09T04:34:59.532-07:00Comments on Miss Ashley: Back to Basics: Chewing.ashleyhttp://www.blogger.com/profile/07160646968637493722noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1951758580414210081.post-14000670760460757402012-01-11T14:02:02.977-08:002012-01-11T14:02:02.977-08:00Shawna, it's not about the calories! It's ...Shawna, it's not about the calories! It's about maintaining a happy digestive system! :)ashleyhttps://www.blogger.com/profile/07160646968637493722noreply@blogger.comtag:blogger.com,1999:blog-1951758580414210081.post-11323626281760161232012-01-01T18:42:10.714-08:002012-01-01T18:42:10.714-08:00This is so interesting- I've read and thought ...This is so interesting- I've read and thought about this but never actually practiced it! I'm going to make a conscious effort tomorrow.Jamiehttps://www.blogger.com/profile/03909460816963808719noreply@blogger.comtag:blogger.com,1999:blog-1951758580414210081.post-75767107410722860552011-12-30T16:31:11.435-08:002011-12-30T16:31:11.435-08:00Which requires more calories chewing or digesting?...Which requires more calories chewing or digesting?Shawnahttps://www.blogger.com/profile/06729626302167191121noreply@blogger.comtag:blogger.com,1999:blog-1951758580414210081.post-38964805446989095372011-12-30T16:30:53.337-08:002011-12-30T16:30:53.337-08:00Which requires more calories chewing or digesting?...Which requires more calories chewing or digesting?Shawnahttps://www.blogger.com/profile/06729626302167191121noreply@blogger.comtag:blogger.com,1999:blog-1951758580414210081.post-642374212980418442011-12-29T10:48:25.999-08:002011-12-29T10:48:25.999-08:00Excellent post! I've been very conscious latel...Excellent post! I've been very conscious lately of how fast I eat and how I just gobble food without even thinking about it anymore. When I was younger I ate so slowly that I was always the last person to finish eating. I've been able to catch myself downing food in the past week or so and now I'm doing a better job of chewing. This couldn't have come at a better time!Jessica Lynnhttps://www.blogger.com/profile/17283561653744769352noreply@blogger.comtag:blogger.com,1999:blog-1951758580414210081.post-83334731694804210922011-12-29T09:24:46.660-08:002011-12-29T09:24:46.660-08:00About to eat some chicken...I will keep this in mi...About to eat some chicken...I will keep this in mind as I chew.Anonymousnoreply@blogger.com